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YMCA Fitness Programs Wetumpka AL

Local resource for evaluating YMCA fitness programs in Wetumpka. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Curves Wetumpka
102-C South Main St.
Wetumpka, AL
 
Cardio Xpress
(334) 283-8979
2070 Pleasant Hill Rd
Wetumpka, AL
 
Curves For Women
(334) 514-4500
4033 Us Highway 231
Wetumpka, AL
 
Curves Wetumpka AL
4033 U.S. Highway 231
Wetumpka, AL
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Massage Works
(334) 272-4253
4444 Wetumpka Hwy
Montgomery, AL
 
Wetumpka Recreation Center
(334) 567-1332
Holtville Rd
Wetumpka, AL
 
Wetumpka Fitness Center
(334) 567-5103
116 Company St
Wetumpka, AL
 
Wetumpka Municipal Park
(334) 567-1324
815 Kelly Fitzpatrick Dr
Wetumpka, AL
 
Body Works Fitness For Women
(334) 567-2228
66 Titus Rd
Titus, AL
 
Chungs Taekwondo Center
(334) 285-9992
4100 Highway 14
Millbrook, AL
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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