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YMCA Fitness Programs Troutdale OR

Local resource for evaluating YMCA fitness programs in Troutdale. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Fairview Bally Total Fitness
1415 NE 223rd Ave
Fairview, OR
Programs & Services
Basketball, Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Tanning, Yoga

Data Provided By:
Anderson Dan Karate School
(503) 665-8596
311 NE Roberts Ave
Gresham, OR
 
Cascade Athletic Clubs
19201 SE Division St
Gresham, OR
 
Curves For Women
(503) 491-3522
204 NE 2nd St
Gresham, OR
 
La Fitness
(503) 669-8818
779 Nw Council Drive
Gresham, OR
 
Bally Total Fitness
(503) 665-9976
1415 NE 223rd Ave
Fairview, OR
 
Gymstars
(503) 666-0999
21739 SE Stark St
Gresham, OR
 
Gresham Recreation Center
(503) 666-6181
21512 SE Stark St
Gresham, OR
 
Southern Gresham Curves For Wo
(503) 491-3522
52 Nw 2nd St
Gresham, OR
 
Cascade Athletic Clubs
2456 E. Powell
Gresham, OR
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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