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YMCA Fitness Programs Tahlequah OK

Local resource for evaluating YMCA fitness programs in Tahlequah. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Aerofit Health Club
(918) 431-9900
1026 South Muskogee Avenue
Tahlequah, OK
 
Tahlequah Dialysis
(918) 456-2026
228 N Bliss Ave
Tahlequah, OK
 
American Martial Arts Academy
(918) 456-4420
401 N Muskogee Ave
Tahlequah, OK
 
Curves for Women
(918) 456-0310
14 Plaza South St
Tahlequah, OK
 
Curves
(800) 615-7352
121 N. Lee St.
Fort Gibson, OK

Data Provided By:
Angela's
(918) 431-1400
1516 N Grand Ave
Tahlequah, OK
 
Studio 10
(918) 458-1904
1559 Echota Ave
Tahlequah, OK
 
Aerofit Health Club
(918) 431-9900
1026 S Muskogee Ave
Tahlequah, OK
 
Curves of Fort Gibson
(918) 478-5550
121 N Lee St
Fort Gibson, OK
 
Fit N Fun Women's Fitness
(580) 326-8777
105 North 12th Street
Hugo, OK
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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