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YMCA Fitness Programs Salt Lake City UT

Local resource for evaluating YMCA fitness programs in Salt Lake City. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Jazzercise Salt Lake City Columbus Center
(801) 209-2236
2531 South 500 E.
Salt Lake City, UT
Programs & Services
Jazzercise

Data Provided By:
Gym Jones
(801) 244-7650
3322 South 300 East
Salt Lake City, UT
 
The Wing Chun Kung Council Salt Lake
(801) 487-7438
409 Ironwood Dr
Salt Lake City, UT
 
Fantastic fitness
(801) 575-7122
2100 s 729 E
salt lake city, UT
Programs & Services
24-hr Operations, Aerobics, Basketball, Body Sculpting, Boot Camp, Cardio Equipment, Cardio Kickboxing, Circuit Training, Free Weights, Gym Classes, Personal Training, Weight Machines

Data Provided By:
Performance Advantage Sports Fitness
(801) 972-3165
1750 S 500 W Ste 400
Salt Lake City, UT
 
Apple Fitness
(801) 521-9400
324 S State St Ste 90
Salt Lake City, UT
 
Metro Sports Club
(801) 364-8803
Zcmi Ctr
Salt Lake City, UT
 
Salt Lake Valley Tae Kwon DO
(801) 467-0793
1360 S Main St
Salt Lake City, UT
 
Salt Lake City of
(801) 583-9713
Salt Lake City Sports Complex
Salt Lake City, UT
 
Utah Dietetic Assoc
(801) 363-1359
340 E 400 S
Salt Lake City, UT
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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