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YMCA Fitness Programs Saline MI

Local resource for evaluating YMCA fitness programs in Saline. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Saline Recreation Complex
(734) 429-3502
1866 Woodland Dr
Saline, MI
 
Jazzercise Saline Fitness Center
(734) 944-6025
1209 N. Industrial Dr.
Saline, MI
Programs & Services
Jazzercise

Data Provided By:
Coach Me Fit
(734) 944-0702
1207 Industrial Dr
Saline, MI
 
Curves Saline MI
513 E. Michigan Avenue
Saline, MI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Powerhouse Gym
(734) 470-6524
946 East Michigan Avenue
Saline, MI
 
Snap Fitness
(734) 429-4567
1359 East Michigan Ave.
Saline, MI
 
Curves Saline
513 E. Michigan Avenue
Saline, MI
 
Teboes Ata Black Belt Academy
(734) 429-5112
699 W Michigan Ave
Saline, MI
 
Fitness Avenue
(734) 429-0068
7025 E Michigan Ave
Saline, MI
 
Jazzercise Saline Harvest Elementary School
(734) 429-1157
1155 Campus Pkwy.
Saline, MI
Programs & Services
Jazzercise

Data Provided By:
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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