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YMCA Fitness Programs Saint George UT

Local resource for evaluating YMCA fitness programs in Saint George. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Entrada Sports and Fitness Center
(435) 634-8100
2552 Chaco Trl
Saint George, UT
 
Entrada Sports & Fitness Center
(435) 634-8100
2552 Chaco Trail
St. George, UT
 
Golds Gym St George
(435) 628-9201
348 N. Bluff St.
St George, UT
 
Golds Gym
(435) 628-9201
346 N Bluff St
Saint George, UT
 
Royal Farms
(435) 703-5678
2510 W 1920 North Cir
Saint George, UT
 
Southern Utah Soccer League
(435) 668-9458
325 Damascus Dr
Saint George, UT
 
Ultimate Challenge Competition Center
(435) 656-0344
476 E Riverside Dr
Saint George, UT
 
Inches A Weigh
(435) 986-0016
435 N 1680 E
Saint George, UT
 
Rezultz Fitness Center
(435) 986-0770
250 Red Cliffs Dr
Saint George, UT
 
Sunbrook Communities
(435) 688-2211
2481 W Sunbrook Dr
Saint George, UT
 

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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