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YMCA Fitness Programs Portland OR

Local resource for evaluating YMCA fitness programs in Portland. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Wolf Creek Little League
(503) 731-9234
125 SE Stark St
Portland, OR
 
Bodywise Studio
(503) 234-5193
819 SE Morrison St Ste 340
Portland, OR
 
Commonwealth Fitness Club
(503) 525-9394
421 Sw 6th Ave
Portland, OR
 
West Side Athletic Club
(503) 222-7800
555 SW Oak St
Portland, OR
 
Yamhill Bally Total Fitness
110 SW Yamhill St
Portland, OR
Programs & Services
Cardio Equipment, Group Exercise Studio, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Tanning, Yoga

Data Provided By:
Loprinzis Gym Inc
(503) 232-8311
2414 Se 41st Ave
Portland, OR
 
Whole Body Fitness
(503) 234-7253
1408 East Burnside
Portland, OR
 
Club Fed
(503) 808-5148
333 Sw 1st Ave
Portland, OR
 
Loprinzi's Gym
(503) 232-8311
2414 Southeast 41st Avenue
Portland, OR
 
Deaf Northwest
(503) 669-1125
111 SW 5th Ave Ste 4130
Portland, OR
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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