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YMCA Fitness Programs Ponca City OK

Local resource for evaluating YMCA fitness programs in Ponca City. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Wrap You Slender
(580) 765-2527
4326 W North Ave
Ponca City, OK
 
Curves Ponca City OK
3000 Turner St.
Ponca City, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves of Ponca City
(580) 765-9999
3005 N 14th St
Ponca City, OK
 
Ponca Tribal Wellness Center
(580) 762-9900
232 White Eagle Dr
Ponca City, OK
 
Fitness Center
(580) 363-5335
104 S Main St
Blackwell, OK
 
Jazzercise Ponca City
(580) 401-7243
2109 W. Grand
Ponca City, OK
Programs & Services
Jazzercise

Data Provided By:
No Excuses Toning
(580) 362-1088
108 South Main Street
Newkirk, OK
 
Ymca
(580) 765-5417
7th & Grand
Ponca City, OK
 
Curves of Blackwell
(580) 363-1234
604 W Doolin Ave
Blackwell, OK
 
Curves
(800) 615-7352
1312 W. Doolin Ave. Ste B
Blackwell, OK

Data Provided By:
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YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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