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YMCA Fitness Programs Newark NJ

Local resource for evaluating YMCA fitness programs in Newark. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

The Athletic And Swim Club
(646) 626-4657
787 7th Ave
New York, NY
Promotion
Offer - Complimentary 3-Day guest pass when you mention Felix.

Limit - one pass per individual.

Hours
Monday 5:30 AM - 10:00 PM
Tuesday 5:30 AM - 10:00 PM
Wednesday 5:30 AM - 10:00 PM
Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Aerobics, Aquatic Exercise, Fitness Center, Free Weights, Indoor Cycling, Martial Arts, Massage, Pilates, Pool, Sauna, Whirlpool, Yoga

Renaissance Fitness Center
(973) 242-3975
111 Mulberry St
Newark, NJ
 
Ymwca
(973) 624-8900
600 Broad St Ste 1
Newark, NJ
 
New York Sports Club
(973) 642-6070
1 Gateway Ctr Ste 902
Newark, NJ
 
Fitness Company Mgt Group Inc
(973) 642-6070
1 Gateway Ctr
Newark, NJ
 
New York Sports Clus
(973) 642-6070
1 Gateway Center
Newark, NJ
 
Curves
(973) 733-3455
45 Commerce St
Newark, NJ
 
Newark YMCA
(973) 624-8900
600 Broad St
Newark, NJ
 
Faith And Fitness Inc
(973) 743-4700
45 Commerce St
Newark, NJ
 
D Parture Spa LLC
(201) 236-0924
92 Newark Airport
Newark, NJ
 

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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