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YMCA Fitness Programs Mcallen TX

Local resource for evaluating YMCA fitness programs in Mcallen. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

McAllen City of
(956) 688-3350
1921 N 25th St
McAllen, TX
 
Salsa Dance & Fitness
(956) 688-5800
729 Highland Ave
Mcallen, TX
 
Lazer Troopers
(956) 631-2818
3301 N 23rd St
McAllen, TX
 
Ranger Cross Fit
(956) 346-0438
1008 E Pecan Blvd # D
McAllen, TX
 
Quindoor Soccer League of McAllen
(956) 664-2508
2425 Gumwood Ave
McAllen, TX
 
Master Zamoras Kung Fu
(956) 631-4841
121 Nolana
McAllen, TX
 
McAllen Athletic Club
(956) 687-5158
500 E Hackberry Ave
McAllen, TX
 
Executive Bodies
(956) 661-1234
400 Pecan Blvd
Mcallen, TX

Data Provided By:
Master Bob Davis Karate
(956) 686-8630
1005 Sycamore Ave
McAllen, TX
 
McAllen Athletic Club
500 East Hackberry
McAllen, TX
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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