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YMCA Fitness Programs Manchester NH

Local resource for evaluating YMCA fitness programs in Manchester. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

19 Workout
(603) 641-2582
377 S Willow St
Manchester, NH
 
Executive Health
(603) 668-4753
1 Highlander Way
Manchester, NH
 
Curves For Women
(603) 222-1283
373 S Willow St # 2
Manchester, NH
 
South Little League
(603) 623-5632
S Willow
Manchester, NH
 
East Manchester Fish and Game Club
(603) 623-9387
50 Massabesic St
Manchester, NH
 
Massabesic Yacht Club
(603) 623-9978
RR 28
Manchester, NH
 
Planet Fitness
(603) 621-9919
736 Huse Road
Manchester, NH
 
Dimensions In Dance
(603) 668-4196
575 S Willow St
Manchester, NH
 
Vertical Dreams Indoor Climbing Gym
(603) 625-6919
250 Commercial st Suite 5001
Manchester, NH
 
Planet Fitness
(603) 621-9919
736 Huse Rd
Manchester, NH
 

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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