Home | Top 60 Diet Quiz | Top 60 Diet Reviews | Fad Diets | Diet Food Delivery | Diet Books | More Reviews & News | Hot Topics | Ask a Diet Question | Diet Recipes
Men's Center | Women's Center | Medical Center | Self Improvement | Fitness | Sitemap | Search BestDietForMe.com:

YMCA Fitness Programs Helena MT

Local resource for evaluating YMCA fitness programs in Helena. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Life Fitness Center
(406) 443-6045
607 N Lamborn St
Helena, MT
 
Curves Helena
1058 Helena Ave.
Helena, MT
 
Last Chance Tennis Association
(406) 442-5226
2975 Washington
Helena, MT
 
Nutritionworks
(406) 443-0134
1733 E Broadway St
Helena, MT
 
Advanced Rehab
(406) 495-8995
417 N Benton Ave
Helena, MT
 
Crossroads Sports and Fitness Club
(406) 442-6733
1013 Dearborn Ave
Helena, MT
 
Helena Bighorns Jr Hocky Club
(406) 457-2817
400 Lola St
Helena, MT
 
Helena Ice Arena
(406) 457-2817
400 Lola St
Helena, MT
 
Curves Helena MT
1058 Helena Ave.
Helena, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Broadwater Athletic Clubs
(406) 443-8348
316 N Last Chance Gulch St
Helena, MT
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

Click here to read the rest of this article from BestDietForMe.com

We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

Copyright © 2010 Marketdata Enterprises, Inc.  All Rights Reserved.

Pain101.com  |  Sleepweb.com  |  MyPersonalGrowth.com  |  DepressionPros.com  |  MarketdataEnterprises.com