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YMCA Fitness Programs Grand Forks ND

Local resource for evaluating YMCA fitness programs in Grand Forks. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Select Therapy
(701) 746-8374
2617 S Columbia Rd
Grand Forks, ND
 
Select Therapy & Fitness
(701) 746-8374
1425 S Columbia Rd
Grand Forks, ND
 
Snap Fitness
(701) 746-9884
2750 Gateway Dr.
Grand Forks, ND
 
Altru's Health & Fitness Center
(701) 780-2516
1300 S Columbia Rd
Grand Forks, ND
 
Wise About Weight Inc
(701) 792-3806
1826 S Washington St
Grand Forks, ND
 
Grand Forks Snap Fitness
(701) 757-7627
4571 South Washington Street
Grand Forks, ND
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Grand Forks Park District
(701) 746-2763
First Season Community Center
Grand Forks, ND
 
Anytime Fitness Grand Forks, ND
(701) 772-0208
3750 32nd Ave South
Grand Forks, ND
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Ata Black Belt Academy
(701) 738-3270
2150 32nd Ave S
Grand Forks, ND
 
Jazzercise Grand Forks YMCA
(701) 775-2586
215 7th St. N.
Grand Forks, ND
Programs & Services
Jazzercise

Data Provided By:
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YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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