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YMCA Fitness Programs Fort Lauderdale FL

Local resource for evaluating YMCA fitness programs in Fort Lauderdale. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Club Ft. Lauderdale
(954) 525-3344
110 Northwest 5th Avenue
Fort Lauderdale, FL
 
Bally Total Fitness
(954) 764-8666
750 W Sunrise Blvd
Fort Lauderdale, FL
 
24 Hour Fitness Plantation Sport Gym
700 South Pine Island Rd
Plantation, FL
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Jazzercise Sunrise American Pride Karate School
(954) 303-7069
2670 N. University Dr.
Sunrise, FL
Programs & Services
Jazzercise

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Youfit Health Clubs
(888) 968-3481
2101 N. University Drive
Sunrise, FL
 
Courtrooms Bally Total Fitness
750 W Sunrise Blvd
Fort Lauderdale, FL
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Ping Pong, Pool, Raquetball, Reaction Cycling, Sauna, Silver Sneakers, Whirl Pool

Data Provided By:
Bally Total Fitness
(954) 678-0642
750 W Sunrise Blvd
Fort Lauderdale, FL

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The Little Gym
(954) 573-1366
1899 N Pine Island Rd
Plantation, FL

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CrossFit
(954) 846-8666
10400 State Road 84 #103
Fort Lauderdale, FL
 
Ed Fitzgerald
(954) 534-0383
8580 nw 20TH CT
Sunrise, FL
Specialty
Personal Trainer
Schedule Type
PT
Certifications
A C E
Education
Some College working on degree in exercise science

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YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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