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YMCA Fitness Programs Fargo ND

Local resource for evaluating YMCA fitness programs in Fargo. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Ata Blackbelt Academy and Karate For Kids
(701) 237-6800
3212 14th Ave S
Fargo, ND
 
Frappier Acceleration Sports Training Center
(701) 280-3092
2301 25th St S
Fargo, ND
 
North Dakota Pro Communicators
(701) 280-1121
2001 Park Blvd S
Fargo, ND
 
Home Helpers
(701) 893-9066
818 Main Ave
Fargo, ND
 
Curves
(701) 298-0303
3051 25th St SW # M
Fargo, ND
 
Sports Center
(701) 232-6564
3320 Westrac Dr
Fargo, ND
 
Cross Fit 701
(701) 430-1987
3309 Fiechtner Dr S # 3
Fargo, ND
 
Fargo Snap Fitness
(701) 356-4121
3051 25th St. South
Fargo, ND
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Fargo Country Club
(701) 237-3086
2410 5th St S
Fargo, ND
 
Health Pros
(701) 297-7767
2108 S University Dr
Fargo, ND
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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