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YMCA Fitness Programs Fargo ND

Local resource for evaluating YMCA fitness programs in Fargo. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Northwest Martial Arts Academy of Tae Kwon DO
(701) 237-3430
1430 Main Ave
Fargo, ND
 
Curves
(701) 281-2823
4720 7th Ave SW
Fargo, ND
 
Elements For Women
(701) 356-5200
3120 25th St
Fargo, ND
 
Ata Blackbelt Academy and Karate For Kids
(701) 237-6800
3212 14th Ave S
Fargo, ND
 
Cross Fit 701
(701) 430-1987
3309 Fiechtner Dr S # 3
Fargo, ND
 
Curves West Fargo ND
745 - 45th Street S, Ste. D
Fargo, ND
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Sports Center
(701) 232-6564
3320 Westrac Dr
Fargo, ND
 
Merit Care Sports Medicine
(701) 234-8750
2400 32nd Ave S
Fargo, ND
 
Frappier Acceleration Sports Training Center
(701) 280-3092
2301 25th St S
Fargo, ND
 
Snap Fitness
(701) 356-4121
3051 25th St. South
Fargo, ND
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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