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YMCA Fitness Programs Chapel Hill NC

Local resource for evaluating YMCA fitness programs in Chapel Hill. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Kinetix Health Club
(919) 932-7115
257 S Elliott Rd
Chapel Hill, NC
 
Womens Only Workout (WOW)
(919) 929-7474
1728 Fordham Blvd # 127
Chapel Hill, NC
 
Fitness Together Chapel Hill
(919) 932-7303
605 Meadowmont Village Circle
Chapel Hill, NC
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Ladies Fitness & Wellness
(919) 969-8663
752 Airport Rd
Chapel Hill, NC
 
Snap Fitness
(919) 960-6688
1848 Martin Luther King Junior Boulevard
Chapel Hill, NC
 
Jazzercise Chapel Hill Community Center Gym
(919) 971-3051
120 S. Estes Dr.
Chapel Hill, NC
Programs & Services
Jazzercise

Data Provided By:
Kinetix Health Club
(919) 960-9910
503 West Main Street
Carrboro, NC
 
Women's Workout Club
(919) 929-8860
1728 Durham Chapel Hl Bl # 127
Chapel Hill, NC
 
O2 Fitness Clubs - Falconbridge
(919) 354-3402
6118-F Farrington Rd.
Chapel Hill, NC
 
Curves
(919) 932-3202
1129 Weaver Dairy Rd
Chapel Hill, NC
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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