Home | Top 60 Diet Quiz | Top 60 Diet Reviews | Fad Diets | Diet Food Delivery | Diet Books | More Reviews & News | Hot Topics | Ask a Diet Question | Diet Recipes
Men's Center | Women's Center | Medical Center | Self Improvement | Fitness | Sitemap | Search BestDietForMe.com:

YMCA Fitness Programs Castle Rock CO

Local resource for evaluating YMCA fitness programs in Castle Rock. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Rocky Mountain Krav Maga
(303) 681-2622
119 Wilcox St
Castle Rock, CO

Data Provided By:
Premier Pilates and Wellness
(303) 688-6117
406 Jerry St
Castle Rock, CO

Data Provided By:
International Pga Golf Tournament
(303) 688-6000
Castle Pnes
Castle Rock, CO
 
Blue Water Holding Inc
(303) 663-9100
190 S Wilcox St Ste F
Castle Rock, CO
 
Plum Creek Golf and Country Club
(303) 688-2612
331 Players Club Dr
Castle Rock, CO
 
Castle Pines Village Fitness Center
(303) 663-5990
4300 Prospect Dr
Castle Rock, CO
 
Castle Pines Country Club
(303) 688-7400
6400 Country Club Dr
Castle Rock, CO
 
Balance Fitness
(303) 663-2606
809 Park St
Castle Rock, CO
 
Body Style Personal Fitness Ll
(720) 733-8455
5663 E Monument Dr
Castle Rock, CO
 
Sweat Equity Inc
(303) 660-5307
1111 Annabar Dr
Castle Rock, CO
 
Data Provided By:

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

Click here to read the rest of this article from BestDietForMe.com

We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

Copyright © 2010 Marketdata Enterprises, Inc.  All Rights Reserved.

Pain101.com  |  Sleepweb.com  |  MyPersonalGrowth.com  |  DepressionPros.com  |  MarketdataEnterprises.com