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YMCA Fitness Programs Bountiful UT

Local resource for evaluating YMCA fitness programs in Bountiful. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Xcel Spa and Fitness
(801) 294-9235
1500 S 250 W
Bountiful, UT
 
Aspire Health and Fitness
(801) 397-2777
845 N 400 E
Bountiful, UT
 
Womens Workout and Fitness
(801) 295-6551
1268 S 500 W
Woods Cross, UT
 
Xcel Spa & Fitness
(801) 294-9235
250 West 1500 South
Bountiful, UT
 
U S A Gymnastics World
(801) 298-2219
601 W 900 S
Woods Cross, UT
 
Xcel Spa & Fitness
(801) 294-9235
250 W 1500 S
Bountiful, UT
 
Golds Gym
(801) 969-2344
3121 S 400 E
Bountiful, UT
 
Skills Fitness Center
(801) 298-5050
1525 North Main Street
Bountiful, UT
 
Aspire Health & Fitness
(801) 397-2777
845 N 400 E
Bountiful, UT
 
Curves North Salt Lake/Woods Cross UT
579 West 2600 South
Bountiful, UT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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