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YMCA Fitness Programs Bear DE

Local resource for evaluating YMCA fitness programs in Bear. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Womers Mike 1614 Fitness and Tanning Center
(302) 832-1614
12 Fox Hunt Dr
Bear, DE
 
Delaware Rock Gym Inc
(302) 838-5850
520 Carson Drive
Bear, DE
 
Body Visions Fitness Centre
(302) 328-6811
835 Pulaski Hwy
Bear, DE
 
YMCA of Delaware
(302) 392-9622
630 Peoples Plz
Bear, DE
 
Body Visions Fitness Center Inc
(302) 328-8484
835 Pulaski Highway
Bear, DE
 
Athletic Gym Mats
(302) 836-1175
177 Rickey Blvd
Bear, DE
 
Womers Mike 1614 Fitness & Ta
(302) 832-1614
1877 Pulasky St
Bear, DE
 
Curves For Women
(302) 838-7825
1156 Pulaski Hwy
Bear, DE
 
Curves New Castle
1156 Pulaski Hwy.
Bear, DE
 
1614 Fitness & Aerobics
(302) 832-1614
1877 Pulaski Highway
Bear, DE
 

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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