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YMCA Fitness Programs Bangor ME

Local resource for evaluating YMCA fitness programs in Bangor. Includes detailed information on local businesses that provide access to YMCA fitness programs, team sports, martial arts, group fitness and personal trainers, as well as advice on weight loss and exercise routines.

Cross Fit Bangor
(207) 217-6565
12 South St # 3
Bangor, ME
 
Planet Fitness
(207) 262-5800
635 Broadway
Bangor, ME
 
Bangor Athletic Club
(207) 947-2582
185 Harlow St
Bangor, ME
 
Bangor Home Recreation Center
(207) 945-0028
167 Target Cir
Bangor, ME
 
Isaac Farrar Mansion YWCA
(207) 941-2808
17 2nd St
Bangor, ME
 
Penobscot Snowmobile Club
(207) 848-2490
Bog Rd
Bangor, ME
 
Curves For Women
(207) 947-0000
1179 Hammond St
Bangor, ME
 
Bangor Athletic Club
(207) 947-2582
185 Harlow St # 10
Bangor, ME
 
YWCA Bangor Brewer
(207) 941-2808
17 2nd St
Bangor, ME
 
Camp Jordan Bangor YMCA
(207) 941-2815
127 Hammond St
Bangor, ME
 

YMCA

Originally founded as a Christian association, the Y has expanded beyond its name in the U.S., now welcoming all faiths. Half of its 20.2 million members are female. There are more than 2,600 YMCAs in the United States, run by 967 independently run YMCA associations across the nation.

There are many different metro/city YMCA associations. YMCAs are very localized in nature and their programs vary from location to location. However, one recent development that is national in nature is a new strategic plan that sees the organization as America's main fitness and obesity crusader. The Y is now aggressively expanding health-related initiatives, most notably through a program called Activate America.

New Activate America Program...

Hundreds of local YMCAs nationwide are retraining staff, redesigning facilities and revising activities to better serve millions of Americans that find it hard to stick to diet and fitness programs. So far, 370+ of the Y's associations (of 967 total) have joined Activate America. The YMCA's new direction was first tested in Pittsburgh, PA. There, programs were designed to help people establish healthier lifestyles, and an after-school program was also offered. 3 days a week, every child in the plan gets a structured exercise program plus information on healthy eating and snacking.

The YMCA of greater Pittsburgh has a similar program for teens, a corporate wellness program, and another for senior citizens. The YMCA of greater New York has a new 12-week personalized exercise program, free to members, with 4 individual sessions with a fitness coach...

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