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Weight Loss Nutritionist Windham ME

This page provides useful content and local businesses that give access to Weight Loss Nutritionist in Windham, ME. You will find helpful, informative articles about Weight Loss Nutritionist, including "Top 10 Weight Loss Mistakes". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Windham, ME that will answer all of your questions about Weight Loss Nutritionist.

Christiane Northrup, Inc.
(207) 846-8889
12 Portland Street
Yarmouth, ME
Services
Wellness Training, Women's Health, Obstetrics, Nutrition, Gynecology
Membership Organizations
American Holistic Medical Association

Data Provided By:
Nutrition Consultants
(207) 854-3663
201 Main St,# 5
Westbrook, ME
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Caroline M Seastrom
(207) 662-5522
887 Congress St,# 320
Portland, ME
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Gail E Valente
(207) 771-1753
616 Forest Ave
Portland, ME
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Nutricomm
(207) 799-1900
42 Stanley St
South Portland, ME
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Kathleen Hart
207-781-5445 
87 Woodlands Drive
Falmouth, ME
 
Nutrition Works
(207) 772-6279
805 Stevens Ave
Portland, ME
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Jenny Craig
(207) 774-7400
222 Saint John St
Portland, ME
Alternate Phone Number
(207) 774-7400
Services
Weight Loss, Diet Plans

Portland Chiropractic Nrlgy
(207) 699-5600
19 Commercial St,# 2a
Portland, ME
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Paula A Allen
(207) 799-6394
527 Sawyer St
South Portland, ME
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Data Provided By:

Top 10 Weight Loss Mistakes

The Top 10 Weight Loss Myths & Mistakes

Obesity and overweight are often the overlooked, acceptable results of living a high stress lifestyle centered around complex responsibilities.  Often we find ourselves balancing a challenging career and family activities that can leave us with a lack of time to dedicate to a healthy diet and a proper exercise program.  Weight control is often a confusing and unattainable goal that takes second place to more important things.

Unfortunately we are barraged with endless myths and incorrect outlooks on how to properly lose weight in a way that is physically and emotionally healthy and sustainable.

1 - I can succeed with enough will power.

FACT: Let's face it, willpower comes and goes daily, even hourly. Willpower alone is not enough. What you need is a clear plan and an easy, convenient diet. Medifast does all of this for you with clinically proven pre-packaged Medifast meals delivered directly to your door.

2 - Calories don’t matter.

FACT: Weight loss is predominantly a function of burning more calories than you consume. Counting calories can be very difficult and is often boring and time consuming. Medifast does this for you, and our Medifast meals are the lowest calorie meal replacement foods on the market.

3 - I should only eat once or twice a day.

FACT: Doctors suggest that you eat 5-6 small meals a day. If you’re only eating once or twice a day, you’re going to be extremely hungry and will most likely overeat. Eating every 2-3 hours helps you build excellent eating habits and keeps you from getting too hungry. ...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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