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Weight Loss Nutritionist Rapid City SD

This page provides useful content and local businesses that give access to Weight Loss Nutritionist in Rapid City, SD. You will find helpful, informative articles about Weight Loss Nutritionist, including "Top 10 Weight Loss Mistakes". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Rapid City, SD that will answer all of your questions about Weight Loss Nutritionist.

Alt Med Services
(605) 343-2682
8035 Black Hawk Rd., Suite 3
Black Hawk, SD
Specialty
Biofeedback, Craniosacral Therapy, Electro-dermal screening, Herbology, Homeopathy, Lymphatic Therapy, Massage Therapy, Naturopathy, Nutrition, Therapeutic Touch

Healthy Horizons Naturopathic Center
(605) 791-3454
3615 Canyon Lake Dr Ste 4
Rapid City, SD
 
Express Fitness & Nutrition Club
(605) 343-1407
402 E Fairmont Blvd
Rapid City, SD
 
Alt Med Services
(605) 343-2682
8035 Black Hawk Rd., Suite 3
Black Hawk, SD
Specialty
Biofeedback, Craniosacral Therapy, Electro-dermal screening, Herbology, Homeopathy, Lymphatic Therapy, Massage Therapy, Naturopathy, Nutrition, Therapeutic Touch

Nancy L Bertsch
(605) 322-2784
800 E 21st St
Sioux Falls, SD
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Shape Up
(605) 716-2789
2120 West Main St Unit 3
Rapid City, SD
 
Body Dynamics
(605) 791-5060
2650 Jackson Blvd
Rapid City, SD
 
Dakota Integratiye Health Clinic
(605) 737-0872
805 Saint Cloud St
Rapid City, SD
 
Erin D Sorenson
(605) 886-8471
901 4th St NW
Watertown, SD
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrition Services
(605) 948-2569
318 3rd Ave
Hoven, SD
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Top 10 Weight Loss Mistakes

The Top 10 Weight Loss Myths & Mistakes

Obesity and overweight are often the overlooked, acceptable results of living a high stress lifestyle centered around complex responsibilities.  Often we find ourselves balancing a challenging career and family activities that can leave us with a lack of time to dedicate to a healthy diet and a proper exercise program.  Weight control is often a confusing and unattainable goal that takes second place to more important things.

Unfortunately we are barraged with endless myths and incorrect outlooks on how to properly lose weight in a way that is physically and emotionally healthy and sustainable.

1 - I can succeed with enough will power.

FACT: Let's face it, willpower comes and goes daily, even hourly. Willpower alone is not enough. What you need is a clear plan and an easy, convenient diet. Medifast does all of this for you with clinically proven pre-packaged Medifast meals delivered directly to your door.

2 - Calories don’t matter.

FACT: Weight loss is predominantly a function of burning more calories than you consume. Counting calories can be very difficult and is often boring and time consuming. Medifast does this for you, and our Medifast meals are the lowest calorie meal replacement foods on the market.

3 - I should only eat once or twice a day.

FACT: Doctors suggest that you eat 5-6 small meals a day. If you’re only eating once or twice a day, you’re going to be extremely hungry and will most likely overeat. Eating every 2-3 hours helps you build excellent eating habits and keeps you from getting too hungry. ...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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