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Weight Loss Nutritionist Murphy NC

This page provides useful content and local businesses that give access to Weight Loss Nutritionist in Murphy, NC. You will find helpful, informative articles about Weight Loss Nutritionist, including "Top 10 Weight Loss Mistakes". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Murphy, NC that will answer all of your questions about Weight Loss Nutritionist.

High Mountain Healthcare & Life Wellness
(706) 745-2229
63 Pleasant Hill Road
Blairsville, GA
Services
Yoga, Women's Health, Wellness Training, Weight Management, Stress Management, Preventive Medicine, Pediatrics, Nutrition, Mind/Body Medicine, Meditation, Homeopathy, Herbal Medicine, Healthy Aging, Fitness/Exercise, Family Practice, Diabetes, Cardiovascular Disease
Membership Organizations
American Holistic Medical Association

Data Provided By:
Wellness Dynamics Inc
(706) 492-9096
354 Sky High Dr
Blue Ridge, GA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Sierra Lamanna
(828) 862-8806
1185 Ecusta Rd.,Phone sessions also available
Brevard, NC
Specialty
Distance Healing, Flower Essences, Herbology, Kinesiology, Medical Intuitive, Nutrition, Remote Healing, Spiritual Counseling, Wellness Centers
Associated Hospitals
Trinity Healing Arts

Roy Crary Blank, MD
(704) 291-7111
3415 Rainbow Dr
Waxhaw, NC
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1972
Hospital
Hospital: Presbyterian Hospital, Charlotte, Nc
Group Practice: Caswell Med Assoc

Data Provided By:
Integrative and Spiritual Psychiatry
(919) 833-5044
223 1/2 Forest Road
Raleigh, NC
Services
Wellness Training, Psychotherapy, Psychiatry, Nutrition, Mind/Body Medicine, Healthy Aging, Functional Medicine
Membership Organizations
American Holistic Medical Association

Data Provided By:
Edie Spence Dc
(828) 837-1821
284 Hill St
Murphy, NC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Breanna Adult/Children Learning Cntr. Chemical Dependencyllc
(919) 809-7899
219 S East St Ste A
Raleigh, NC
 
Carolinas Physicians Network Inc
(704) 861-2290
2550 Court Drive
Gastonia, NC
 
Health & Wellness Initiatives
(828) 260-6297
409 Russelton Road
Boone, NC
Services
Women's Health, Weight Management, Supplements, Pediatrics, Nutrition, Mind/Body Medicine, Men's Health, Internal Medicine, Functional Medicine, Family Practice, Bio-identical HRT
Membership Organizations
American Holistic Medical Association

Data Provided By:
ECU Physicians - Family Medicine
(252) 744-4611
600 Moye Boulevard
Greenville, NC
Services
Women's Health, Weight Management, Supplements, Preventive Medicine, Pain Management, Nutrition, Metabolic Medicine, Herbal Medicine, Geriatrics, Functional Medicine, Family Practice, Diabetes, Cardiovascular Disease, Bio-identical HRT, Auriculotherapy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Data Provided By:

Top 10 Weight Loss Mistakes

The Top 10 Weight Loss Myths & Mistakes

Obesity and overweight are often the overlooked, acceptable results of living a high stress lifestyle centered around complex responsibilities.  Often we find ourselves balancing a challenging career and family activities that can leave us with a lack of time to dedicate to a healthy diet and a proper exercise program.  Weight control is often a confusing and unattainable goal that takes second place to more important things.

Unfortunately we are barraged with endless myths and incorrect outlooks on how to properly lose weight in a way that is physically and emotionally healthy and sustainable.

1 - I can succeed with enough will power.

FACT: Let's face it, willpower comes and goes daily, even hourly. Willpower alone is not enough. What you need is a clear plan and an easy, convenient diet. Medifast does all of this for you with clinically proven pre-packaged Medifast meals delivered directly to your door.

2 - Calories don’t matter.

FACT: Weight loss is predominantly a function of burning more calories than you consume. Counting calories can be very difficult and is often boring and time consuming. Medifast does this for you, and our Medifast meals are the lowest calorie meal replacement foods on the market.

3 - I should only eat once or twice a day.

FACT: Doctors suggest that you eat 5-6 small meals a day. If you’re only eating once or twice a day, you’re going to be extremely hungry and will most likely overeat. Eating every 2-3 hours helps you build excellent eating habits and keeps you from getting too hungry. ...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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