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Stress Management Programs Waterloo IA

Local resource for evaluating stress management programs in Waterloo. Includes detailed information on local businesses that provide access to stress counseling and stress management programs, as well as advice on stress relief, meditation, breathing exercises, self improvement, personal growth, self-esteem and happiness.

Larry G. Ryan
(319) 234-2893
Mental Hlth Ctr
Waterloo, IA
Services
Individual Psychotherapy, Psychological Assessment, Family Psychotherapy, Play Therapy
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Iowa
Credentialed Since: 1975-03-21

Data Provided By:
Elizabeth Lefler
(319) 273-7637
334 Baker Hall
Cedar Falls, IA
Services
Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Family Psychotherapy
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Oklahoma State University
Credentialed Since: 2011-08-08

Data Provided By:
Paula J. Gilroy
(319) 268-1947
3617 Panther Lane
Cedar Falls, IA
Services
Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Gay, Lesbian, Bisexual, or Transgender Issues
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: W Virginia U
Credentialed Since: 1991-11-12

Data Provided By:
Deborah L. Loers
(319) 352-8443
Wartburg College
Waverly, IA
Services
Individual Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Health Services Consultation to Business or Organizations, Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Behavioral Health Intervention involving Medical Conditions/Disorder
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Languages Spoken
French
Education Info
Doctoral Program: University of Nebraska - Lincoln
Credentialed Since: 1987-03-25

Data Provided By:
Deborah L. Loers
(319) 352-8443
Wartburg College
Waverly, IA
Services
Individual Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Health Services Consultation to Business or Organizations, Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Behavioral Health Intervention involving Medical Conditions/Disorder
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Languages Spoken
French
Education Info
Doctoral Program: University of Nebraska - Lincoln
Credentialed Since: 1987-03-25

Data Provided By:
Petronella Langley
(319) 268-9700
Covenant Clinic - Psychiatry, 2802 Orchard Drive
Cedar Falls, IA
Services
Individual Psychotherapy, Couples Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), PostTraumatic Stress Disorder or Acute Trauma Reaction
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Children (3-12 yrs.)
Education Info
Doctoral Program: Rand Afrikaans University
Credentialed Since: 2004-05-12

Data Provided By:
James H. Harding
(319) 234-2893
824 Maucker Rd
Cedar Falls, IA
Services
Individual Psychotherapy, PostTraumatic Stress Disorder or Acute Trauma Reaction, Stress Management or Pain Management, Hypnosis or Hypnotherapy, Biofeedback
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Nebraska - Lincoln
Credentialed Since: 1975-03-25

Data Provided By:
David C. Towle
(319) 273-2676
Univ of Northern Iowa, Couns Ctr
Cedar Falls, IA
Services
Individual Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Crisis Intervention or Disaster Intervention, Gender Issues (MenÆs/WomenÆs Issues)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: University of Missouri - Columbia
Credentialed Since: 1998-08-24

Data Provided By:
Dau-shen Ju
319-6883333/319-6883334
Coralville VA Mental Health Clinic
Coralville, IA
Services
Psychoeducational Evaluation, PostTraumatic Stress Disorder or Acute Trauma Reaction, Individual Psychotherapy, Cultural Diversity Issues
Ages Served
Adults (18-64 yrs.)
Languages Spoken
Chinese (Mandarin),Chinese (Taiwanese)
Education Info
Doctoral Program: University of Iowa
Credentialed Since: 2004-03-02

Data Provided By:
Gerald T. Jorgensen
(563)556-2580, x249
1229 Mt. Loretta
Dubuque, IA
Services
Psychological Assessment, Mood Disorder (e.g., depression, manic-depressive disorder), Individual Psychotherapy
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Children (3-12 yrs.)
Education Info
Doctoral Program: Colorado State University
Credentialed Since: 1975-02-26

Data Provided By:
Data Provided By:

Stress Management

What does stress management have to do with successful weight loss? A lot. as it turns out. Stress is pervasive in our society today and levels are rising, not getting better. A person’s state of mind and psychological well being directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. If their spouse or family or work situation causes them ongoing stress, this is another obstacle to be overcome before successful weight loss and weight maintenance can take place.

The psychological component of the weight loss formula is just as important as the nutrition and exercise components. That’s the whole basis behind Dr. Phil’s best-selling diet book and weight loss program (Ultimate Weight Solution). Tackle your inner self before beginning a weight loss diet.

How Widespread Is Stress?

The Seventh Annual Labor Day Survey

The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago.

Those are among the main conclusions of "Attitudes in the American Workplace VII," the seventh annual Labor Day poll by the Marlin Company, a North Haven, CT, workplace communications firm.

The telephone survey, conducted by Harris Interactive, also showed that roughly half of workers (48%) say that they at least sometimes have too many unreasonable deadlines and/or too much work to do and that 42% feel they sometimes, rarely or never have adequate control or input over their work duties.

What causes the majority of stress in your life? 28% said workplace demands; 21% family or personal demands; 42% said both equally; 8% said neither, and 2 % said they don’t feel stressed. Those who said that workplace demands cause the bulk of their stress are much more likely to have high (i.e., negative) scores on the Workplace Stress Scale™ than those who say more of their stress comes from family or personal demands...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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