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Stress Management Programs Washington DC

Local resource for evaluating stress management programs in Washington. Includes detailed information on local businesses that provide access to stress counseling and stress management programs, as well as advice on stress relief, meditation, breathing exercises, self improvement, personal growth, self-esteem and happiness.

Loren T. Wilkenfeld
(202) 461-7350
VA Central, Mental Health Serv
Washington, DC
Services
Individual Psychotherapy, Couples Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: New York University
Credentialed Since: 1990-04-16

Data Provided By:
Juliet M. Francis
(202) 638-6942
601 Pennsylvania Ave, NW, Ste 900
Washington, DC
Services
PostTraumatic Stress Disorder or Acute Trauma Reaction, Mood Disorder (e.g., depression, manic-depressive disorder), Group Psychotherapy, Family Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: Wright St U
Credentialed Since: 1995-01-10

Data Provided By:
Steven O. Moldin
(202) 824-5860
USC Office of Research Advancement
Washington, DC
Services
Schizophrenia or other Psychotic Disorder, Forensic Evaluation (e.g., mental competency evaluation), Personality Disorder (e.g., borderline, antisocial), Individual Psychotherapy, Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Yeshiva University
Credentialed Since: 1990-04-30

Data Provided By:
Katherine Whipple
(202) 667-1770
1555 Connecticut Ave, NW
Washington, DC
Services
Individual Psychotherapy, Stress Management or Pain Management, Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Couples Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Southern California
Credentialed Since: 1981-03-13

Data Provided By:
Alicia Clark
(202) 969-2277
1350 Connecticut Ave, NW
Washington, DC
Services
Individual Psychotherapy, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), Couples Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: Pepperdine University
Credentialed Since: 2008-11-04

Data Provided By:
Barbara A. Van Horne
(202) 302-9390
1010 Massachusetts Ave, NW
Washington, DC
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Behavioral Health Intervention involving Medical Conditions/Disorder, Sports Psychology, Couples Psychotherapy, Health Services Consultation to Business or Organizations
Ages Served
Adults (18-64 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: U Wisc, Madison
Credentialed Since: 1981-03-04

Data Provided By:
Dana L. Moore
(202) 461-4549
VA Central Ofc (53A)
Washington, DC
Services
Individual Psychotherapy, Couples Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Health Services Consultation to Business or Organizations
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: W Virginia U
Credentialed Since: 1977-11-30

Data Provided By:
Grace Kim
(541) 554-4420
1234 19th St NW Ste 500
Washington, DC
Services
Individual Psychotherapy, Gender Issues (MenÆs/WomenÆs Issues), Cultural Diversity Issues, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: U No Dakota
Credentialed Since: 2009-01-13

Data Provided By:
Drew E. Permut
(202) 775-9590
1234 19th St, NW
Washington, DC
Services
Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Individual Psychotherapy, Couples Psychotherapy, Group Psychotherapy, Health Services Consultation to Business or Organizations
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: George Washington University
Credentialed Since: 1982-07-26

Data Provided By:
Ronald L. Kimball
(202) 452-6257
910 17th St, NW, Ste 306
Washington, DC
Services
Personality Disorder (e.g., borderline, antisocial), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Individual Psychotherapy
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Maryland - College Park
Credentialed Since: 1976-08-16

Data Provided By:
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Stress Management

What does stress management have to do with successful weight loss? A lot. as it turns out. Stress is pervasive in our society today and levels are rising, not getting better. A person’s state of mind and psychological well being directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. If their spouse or family or work situation causes them ongoing stress, this is another obstacle to be overcome before successful weight loss and weight maintenance can take place.

The psychological component of the weight loss formula is just as important as the nutrition and exercise components. That’s the whole basis behind Dr. Phil’s best-selling diet book and weight loss program (Ultimate Weight Solution). Tackle your inner self before beginning a weight loss diet.

How Widespread Is Stress?

The Seventh Annual Labor Day Survey

The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago.

Those are among the main conclusions of "Attitudes in the American Workplace VII," the seventh annual Labor Day poll by the Marlin Company, a North Haven, CT, workplace communications firm.

The telephone survey, conducted by Harris Interactive, also showed that roughly half of workers (48%) say that they at least sometimes have too many unreasonable deadlines and/or too much work to do and that 42% feel they sometimes, rarely or never have adequate control or input over their work duties.

What causes the majority of stress in your life? 28% said workplace demands; 21% family or personal demands; 42% said both equally; 8% said neither, and 2 % said they don’t feel stressed. Those who said that workplace demands cause the bulk of their stress are much more likely to have high (i.e., negative) scores on the Workplace Stress Scale™ than those who say more of their stress comes from family or personal demands...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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