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Stress Management Programs Savage MN

Local resource for evaluating stress management programs in Savage. Includes detailed information on local businesses that provide access to stress counseling and stress management programs, as well as advice on stress relief, meditation, breathing exercises, self improvement, personal growth, self-esteem and happiness.

Joy P. Piccolino
(952) 435-4074
14051 Burnhaven Drive
Burnsville, MN
Services
Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), PostTraumatic Stress Disorder or Acute Trauma Reaction, Individual Psychotherapy
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Argosy University - Twin Cities
Credentialed Since: 2001-12-10

Data Provided By:
Holly E. Johnson
(952) 929-7309
4005 W. 65th Street
Edina, MN
Services
Psychological Assessment, Individual Psychotherapy, Family Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: Indiana University - Bloomington
Credentialed Since: 1984-11-01

Data Provided By:
Patricia R. Evans
(952) 428-1750
Aspen Medical Group--Division of Allina Hospitals and Clinics
Minneapolis, MN
Services
Behavioral Health Intervention involving Medical Conditions/Disorder, Individual Psychotherapy, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Family Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Adults (18-64 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: University of Minnesota
Credentialed Since: 1997-06-16

Data Provided By:
Donald F. Rahe
(952) 922-4419
5613 Bernard Pl.
Edina, MN
Services
Individual Psychotherapy, Psychological Assessment, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Couples Psychotherapy
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Minnesota
Credentialed Since: 1995-02-27

Data Provided By:
Thomas L. Kuhlman
(952) 949-3415
16211 N Hillcrest Ct
Eden Prairie, MN
Services
Individual Psychotherapy, Couples Psychotherapy, Forensic Evaluation (e.g., mental competency evaluation), Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Case West Res U
Credentialed Since: 1984-04-17

Data Provided By:
Mary K. vanReken
(952) 854-4116
7800 Metro Parkway Drive #300
Bloomington, MN
Services
Individual Psychotherapy, Hypnosis or Hypnotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Gay, Lesbian, Bisexual, or Transgender Issues
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Purdue University
Credentialed Since: 1981-12-29

Data Provided By:
Sara Gurganus
(952) 920-0711
7301 Ohms Lane, Suite 425
Edina, MN
Services
Couples Psychotherapy, Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Stress Management or Pain Management
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Argosy University - Twin Cities
Credentialed Since: 2005-05-31

Data Provided By:
Ralph A. Rovner
(952) 451-3344
6607 18th Avenue S
Minneapolis, MN
Services
Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), Family Psychotherapy, Individual Psychotherapy
Ages Served
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Minnesota
Credentialed Since: 1996-12-09

Data Provided By:
Healing Through The Heart
(612) 740-6777
4317 Upton Avenue South, Suite B
Minneapolis, MN
Services
Women's Health, Wellness Training, Stress Management, Spiritual Attunement, Psychotherapy, Psychosomatic Medicine, Nutrition, Mind/Body Medicine, Meditation, Guided Imagery, Family Practice, Energy Medicine, EFT, EMDR, Dreamwork Therapy, Cognitive Therapy, Coaching, Breathwork, Brain Longevity
Membership Organizations
American Holistic Medical Association

Data Provided By:
Mark D. Schuler
(612) 435-0413
3812 Thomas Avenue
Minneapolis, MN
Services
Psychological Assessment, Individual Psychotherapy, Clinical Neuropsychological Assessment, Personality Disorder (e.g., borderline, antisocial)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: U No Dakota
Credentialed Since: 1983-05-10

Data Provided By:
Data Provided By:

Stress Management

What does stress management have to do with successful weight loss? A lot. as it turns out. Stress is pervasive in our society today and levels are rising, not getting better. A person’s state of mind and psychological well being directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. If their spouse or family or work situation causes them ongoing stress, this is another obstacle to be overcome before successful weight loss and weight maintenance can take place.

The psychological component of the weight loss formula is just as important as the nutrition and exercise components. That’s the whole basis behind Dr. Phil’s best-selling diet book and weight loss program (Ultimate Weight Solution). Tackle your inner self before beginning a weight loss diet.

How Widespread Is Stress?

The Seventh Annual Labor Day Survey

The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago.

Those are among the main conclusions of "Attitudes in the American Workplace VII," the seventh annual Labor Day poll by the Marlin Company, a North Haven, CT, workplace communications firm.

The telephone survey, conducted by Harris Interactive, also showed that roughly half of workers (48%) say that they at least sometimes have too many unreasonable deadlines and/or too much work to do and that 42% feel they sometimes, rarely or never have adequate control or input over their work duties.

What causes the majority of stress in your life? 28% said workplace demands; 21% family or personal demands; 42% said both equally; 8% said neither, and 2 % said they don’t feel stressed. Those who said that workplace demands cause the bulk of their stress are much more likely to have high (i.e., negative) scores on the Workplace Stress Scale™ than those who say more of their stress comes from family or personal demands...

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Local Events

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details
 

We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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