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Stress Management Programs Mustang OK

Local resource for evaluating stress management programs in Mustang. Includes detailed information on local businesses that provide access to stress counseling and stress management programs, as well as advice on stress relief, meditation, breathing exercises, self improvement, personal growth, self-esteem and happiness.

Gene A. Hawkins
(405) 631-0022
8241 S. Walker, Ste 200
Oklahoma City, OK
Services
Family Psychotherapy, Group Psychotherapy, Behavioral Health Intervention involving Medical Conditions/Disorder, Stress Management or Pain Management
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: U Okla
Credentialed Since: 1979-08-27

Data Provided By:
Karan E. Allbright
(405) 949-9322
3832 N. Meridian
Oklahoma City, OK
Services
Individual Psychotherapy, Psychological Assessment, Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse), Psychoeducational Evaluation, Family Psychotherapy
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Southern Mississippi
Credentialed Since: 1987-09-28

Data Provided By:
Dan Elkins Jones
(405) 848-2511
222 NW 13th Street
Oklahoma City, OK
Services
Individual Psychotherapy, Couples Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), PostTraumatic Stress Disorder or Acute Trauma Reaction
Education Info
Doctoral Program: Oklahoma State University
Credentialed Since: 1991-05-03

Data Provided By:
Sandra F. Allen
(405) 271-4219
Univ. of Okla. Hlth Sciences Ctr
Oklahoma City, OK
Services
Individual Psychotherapy, Play Therapy, Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Education Info
Doctoral Program: U Okla
Credentialed Since: 1991-09-16

Data Provided By:
Grady L. Blackwood
(405) 843-8026
3037 NW 63rd Street
Oklahoma City, OK
Services
Individual Psychotherapy, Couples Psychotherapy, Group Psychotherapy, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Health Services Consultation to Business or Organizations
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: Vanderbilt University
Credentialed Since: 1982-02-08

Data Provided By:
R. Keith Green
(405) 842-6446
Advancing Psychol, Inc.
Oklahoma City, OK
Services
Couples Psychotherapy, Child Custody Evaluation, Forensic Evaluation (e.g., mental competency evaluation), Biofeedback, Disability Determination or Worker Compensation Evaluation
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Texas Tech U
Credentialed Since: 1996-01-26

Data Provided By:
Karen Yopp Tyndall
(405) 945-4999
3400 NW Expressway
Oklahoma City, OK
Services
Individual Psychotherapy, Clinical Neuropsychological Assessment, Psychological Assessment, Behavioral Health Intervention involving Medical Conditions/Disorder
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Missouri - Columbia
Credentialed Since: 1999-04-07

Data Provided By:
Gary R. Lindsay
(405) 579-4111
3500 N Webster
Moore, OK
Services
Family Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Individual Psychotherapy
Ages Served
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: U Okla
Credentialed Since: 1988-08-29

Data Provided By:
Pamela Correia Fischer
(405) 456-4106
Dept Vet Affairs Med/Prim Care Mntl Hlth
Oklahoma City, OK
Services
Behavioral Health Intervention involving Primary Care, Behavioral Health Intervention involving Medical Conditions/Disorder, Couples Psychotherapy, Individual Psychotherapy, PostTraumatic Stress Disorder or Acute Trauma Reaction
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: Oklahoma State University
Credentialed Since: 1994-01-21

Data Provided By:
Gary A. Rouse
(405) 842-8828
6701 N Broadway, Ste 220
Oklahoma City, OK
Services
PostTraumatic Stress Disorder or Acute Trauma Reaction, Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Psychopharmacology
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Alliant International University - Fresno
Credentialed Since: 1994-08-31

Data Provided By:
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Stress Management

What does stress management have to do with successful weight loss? A lot. as it turns out. Stress is pervasive in our society today and levels are rising, not getting better. A person’s state of mind and psychological well being directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. If their spouse or family or work situation causes them ongoing stress, this is another obstacle to be overcome before successful weight loss and weight maintenance can take place.

The psychological component of the weight loss formula is just as important as the nutrition and exercise components. That’s the whole basis behind Dr. Phil’s best-selling diet book and weight loss program (Ultimate Weight Solution). Tackle your inner self before beginning a weight loss diet.

How Widespread Is Stress?

The Seventh Annual Labor Day Survey

The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago.

Those are among the main conclusions of "Attitudes in the American Workplace VII," the seventh annual Labor Day poll by the Marlin Company, a North Haven, CT, workplace communications firm.

The telephone survey, conducted by Harris Interactive, also showed that roughly half of workers (48%) say that they at least sometimes have too many unreasonable deadlines and/or too much work to do and that 42% feel they sometimes, rarely or never have adequate control or input over their work duties.

What causes the majority of stress in your life? 28% said workplace demands; 21% family or personal demands; 42% said both equally; 8% said neither, and 2 % said they don’t feel stressed. Those who said that workplace demands cause the bulk of their stress are much more likely to have high (i.e., negative) scores on the Workplace Stress Scale™ than those who say more of their stress comes from family or personal demands...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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