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Stress Management Programs Halethorpe MD

Local resource for evaluating stress management programs in Halethorpe. Includes detailed information on local businesses that provide access to stress counseling and stress management programs, as well as advice on stress relief, meditation, breathing exercises, self improvement, personal growth, self-esteem and happiness.

Patricia Wick
(410) 455-2472
UMBC - University Counseling Services
Baltimore, MD
Services
Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Eating Disorder (e.g., compulsive eating, anorexia, bulimia), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: University of Miami
Credentialed Since: 2011-08-26

Data Provided By:
Samuel N. Stern
(410) 605-7438
10 North Greene St
Baltimore, MD
Services
Individual Psychotherapy, Couples Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Alabama - Tuscaloosa
Credentialed Since: 1978-03-17

Data Provided By:
Barbara E. Ensor
(410) 747-5382
313 Radstock Rd
Baltimore, MD
Services
Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Individual Psychotherapy, Psychological Assessment
Ages Served
Older adults (65 yrs. or older)
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Maryland - Baltimore County
Credentialed Since: 1994-08-30

Data Provided By:
Bernard L. Liberman
(410) 685-2347
101 East Read St
Baltimore, MD
Services
Individual Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Couples Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Syracuse University
Credentialed Since: 1975-03-04

Data Provided By:
Lizbeth T. Binks
(410) 532-3080
711 W. 40th St.
Baltimore, MD
Services
Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Disability Determination or Worker Compensation Evaluation
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Adelphi University
Credentialed Since: 1984-05-17

Data Provided By:
Laurel J. Kiser
(410) 706-2490
Division of Services Research
Baltimore, MD
Services
Family Psychotherapy, Individual Psychotherapy, PostTraumatic Stress Disorder or Acute Trauma Reaction, Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse)
Ages Served
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Infants (0-2 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Indiana University - Bloomington
Credentialed Since: 1985-09-04

Data Provided By:
Elaine M. Yamada
(410) 664-2031
4511 Clifton Rd
Baltimore, MD
Services
Individual Psychotherapy, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Couples Psychotherapy
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Pennsylvania State University
Credentialed Since: 1977-10-07

Data Provided By:
James R. Luke
(410) 747-1953
132 Nunnery Lane
Baltimore, MD
Services
Health Services Consultation to Business or Organizations, Couples Psychotherapy, Individual Psychotherapy, Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: Argosy University - Twin Cities
Credentialed Since: 1999-02-17

Data Provided By:
Gina Richman
(443) 923-7473
720 Aliceanna Street
Baltimore, MD
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Family Psychotherapy, School-based Consultation, Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Florida State University
Credentialed Since: 2010-09-29

Data Provided By:
Denise M. Moreault
(410) 435-7700
2712 Whitney Ave
Baltimore, MD
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Psychological Assessment, Family Psychotherapy, Individual Psychotherapy
Education Info
Doctoral Program: University of South Carolina
Credentialed Since: 1996-08-30

Data Provided By:
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Stress Management

What does stress management have to do with successful weight loss? A lot. as it turns out. Stress is pervasive in our society today and levels are rising, not getting better. A person’s state of mind and psychological well being directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. If their spouse or family or work situation causes them ongoing stress, this is another obstacle to be overcome before successful weight loss and weight maintenance can take place.

The psychological component of the weight loss formula is just as important as the nutrition and exercise components. That’s the whole basis behind Dr. Phil’s best-selling diet book and weight loss program (Ultimate Weight Solution). Tackle your inner self before beginning a weight loss diet.

How Widespread Is Stress?

The Seventh Annual Labor Day Survey

The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago.

Those are among the main conclusions of "Attitudes in the American Workplace VII," the seventh annual Labor Day poll by the Marlin Company, a North Haven, CT, workplace communications firm.

The telephone survey, conducted by Harris Interactive, also showed that roughly half of workers (48%) say that they at least sometimes have too many unreasonable deadlines and/or too much work to do and that 42% feel they sometimes, rarely or never have adequate control or input over their work duties.

What causes the majority of stress in your life? 28% said workplace demands; 21% family or personal demands; 42% said both equally; 8% said neither, and 2 % said they don’t feel stressed. Those who said that workplace demands cause the bulk of their stress are much more likely to have high (i.e., negative) scores on the Workplace Stress Scale™ than those who say more of their stress comes from family or personal demands...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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