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Stress Management Programs Dover NH

Local resource for evaluating stress management programs in Dover. Includes detailed information on local businesses that provide access to stress counseling and stress management programs, as well as advice on stress relief, meditation, breathing exercises, self improvement, personal growth, self-esteem and happiness.

Stephen J. Seeman
(603) 332-8782
Psychotherapy Assoc, Inc.
Rochester, NH
Services
Couples Psychotherapy, PostTraumatic Stress Disorder or Acute Trauma Reaction, Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Georgia
Credentialed Since: 1975-02-24

Data Provided By:
William T. Griffith
(603) 436-0854
278 Lafayette Road
Portsmouth, NH
Services
Individual Psychotherapy, Family Psychotherapy, Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob)
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Massachusetts - Amherst
Credentialed Since: 1996-08-02

Data Provided By:
Everett Moitoza
(603) 964-2111
P.O. Box 560
Rye, NH
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Health Services Consultation to Business or Organizations, Couples Psychotherapy
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Boston University
Credentialed Since: 1981-11-18

Data Provided By:
Weeks April
(603) 430-9644
278 Lafayette Rd
Portsmouth, NH

Data Provided By:
Benjamin D. Garber
(603) 879-9100
32 Daniel Webster Hwy, Ste 17
Merrimack, NH
Services
Individual Psychotherapy, Child Custody Evaluation, Family Psychotherapy, Forensic Evaluation (e.g., mental competency evaluation), Psychological Assessment
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Infants (0-2 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Pennsylvania State University
Credentialed Since: 1989-05-08

Data Provided By:
Brian D. Wener
(603) 431-1294
404 The Hill
Portsmouth, NH
Services
Behavioral Health Intervention involving Medical Conditions/Disorder, Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Psychological Assessment, Couples Psychotherapy, Family Psychotherapy
Ages Served
Children (3-12 yrs.)
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Languages Spoken
French
Education Info
Doctoral Program: Central Michigan University
Credentialed Since: 1984-01-25

Data Provided By:
James A. Sparrell
(603) 431-1900
278 Lafayette Road
Portsmouth, NH
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Family Psychotherapy, Individual Psychotherapy, Psychological Assessment
Education Info
Doctoral Program: University at Buffalo/SUNY
Credentialed Since: 1991-03-28

Data Provided By:
Clinical Neuropsychology
(603) 431-1672
3 Greenleaf Woods Dr
Portsmouth, NH

Data Provided By:
Lamothe Denise
(603) 679-2432
PO Box 933
Epping, NH

Data Provided By:
Jonathan Sobin
(603) 889-8781
16 Broad St
Nashua, NH
Services
Individual Psychotherapy, Couples Psychotherapy
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Massachusetts School Professional Psychology
Credentialed Since: 1993-10-26

Data Provided By:
Data Provided By:

Stress Management

What does stress management have to do with successful weight loss? A lot. as it turns out. Stress is pervasive in our society today and levels are rising, not getting better. A person’s state of mind and psychological well being directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. If their spouse or family or work situation causes them ongoing stress, this is another obstacle to be overcome before successful weight loss and weight maintenance can take place.

The psychological component of the weight loss formula is just as important as the nutrition and exercise components. That’s the whole basis behind Dr. Phil’s best-selling diet book and weight loss program (Ultimate Weight Solution). Tackle your inner self before beginning a weight loss diet.

How Widespread Is Stress?

The Seventh Annual Labor Day Survey

The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago.

Those are among the main conclusions of "Attitudes in the American Workplace VII," the seventh annual Labor Day poll by the Marlin Company, a North Haven, CT, workplace communications firm.

The telephone survey, conducted by Harris Interactive, also showed that roughly half of workers (48%) say that they at least sometimes have too many unreasonable deadlines and/or too much work to do and that 42% feel they sometimes, rarely or never have adequate control or input over their work duties.

What causes the majority of stress in your life? 28% said workplace demands; 21% family or personal demands; 42% said both equally; 8% said neither, and 2 % said they don’t feel stressed. Those who said that workplace demands cause the bulk of their stress are much more likely to have high (i.e., negative) scores on the Workplace Stress Scale™ than those who say more of their stress comes from family or personal demands...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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