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Stress Management Programs American Fork UT

Local resource for evaluating stress management programs in American Fork. Includes detailed information on local businesses that provide access to stress counseling and stress management programs, as well as advice on stress relief, meditation, breathing exercises, self improvement, personal growth, self-esteem and happiness.

Allen R. Fife
(801) 357-7525
1585 E 480 South
Pleasant Grove, UT
Services
Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Personality Disorder (e.g., borderline, antisocial), Schizophrenia or other Psychotic Disorder
Ages Served
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: Brigham Young University
Credentialed Since: 1979-04-19

Data Provided By:
Pamela C. Wilkison
(435) 901-4307
2700 Homestead Rd. Suite 40
Park City, UT
Services
Psychological Assessment, Play Therapy, Family Psychotherapy, Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder)
Ages Served
Children (3-12 yrs.)
Infants (0-2 yrs.)
Education Info
Doctoral Program: University of Utah
Credentialed Since: 1995-08-11

Data Provided By:
Steven John Chen
(801) 718-1609
12465 South Fort Street
Draper, UT
Services
Individual Psychotherapy, Career Assessment and Counseling, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Brigham Young University
Credentialed Since: 2001-12-21

Data Provided By:
Mark Zelig
(801) 273-3365
6925 Union Park Center, Suite 600
Salt Lake City, UT
Services
Sports Psychology, Forensic Evaluation (e.g., mental competency evaluation), Child Custody Evaluation, Couples Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Infants (0-2 yrs.)
Education Info
Doctoral Program: University of Alabama - Tuscaloosa
Credentialed Since: 1986-04-23

Data Provided By:
John David Perovich
(801) 773-0535
1725 East 1450 South
Clearfield, UT
Services
Individual Psychotherapy, Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Mood Disorder (e.g., depression, manic-depressive disorder), Personality Disorder (e.g., borderline, antisocial), Couples Psychotherapy
Ages Served
Children (3-12 yrs.)
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Wright St U
Credentialed Since: 2002-08-16

Data Provided By:
David G. Weight
(801) 361-4018
3695 N 820 E
Provo, UT
Services
Clinical Neuropsychological Assessment, Forensic Evaluation (e.g., mental competency evaluation), Psychological Assessment, Hypnosis or Hypnotherapy, Individual Psychotherapy
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: U Wash
Credentialed Since: 1975-03-04

Data Provided By:
Scott F. Hill
(801) 647-0471
7970 Summer Hill Dr
Park City, UT
Services
Psychological Assessment, Clinical Neuropsychological Assessment, Individual Psychotherapy, Stress Management or Pain Management, Behavioral Health Intervention involving Medical Conditions/Disorder
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: University of Utah
Credentialed Since: 1987-06-30

Data Provided By:
Robert F. Pramann
(801) 561-9987 ext. 26
Shepherd Staff Christian Couns Ctr. dba Christian Counseling Centers of Uta
Sandy, UT
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Group Psychotherapy, Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: West Cons Bapt Sem
Credentialed Since: 1988-05-04

Data Provided By:
Roberta (Robin) E. Roberts
(801) 484-2091
675 East 2100 South
Salt Lake City, UT
Services
Couples Psychotherapy, Individual Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Personality Disorder (e.g., borderline, antisocial), Family Psychotherapy
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Utah
Credentialed Since: 1995-10-23

Data Provided By:
Lorna S. Benjamin
(801) 581-4463
Univ of Utah, Dept of Psychol
Salt Lake City, UT
Services
Personality Disorder (e.g., borderline, antisocial), Individual Psychotherapy, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), Couples Psychotherapy
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: U Wisc, Madison
Credentialed Since: 1975-02-17

Data Provided By:
Data Provided By:

Stress Management

What does stress management have to do with successful weight loss? A lot. as it turns out. Stress is pervasive in our society today and levels are rising, not getting better. A person’s state of mind and psychological well being directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. If their spouse or family or work situation causes them ongoing stress, this is another obstacle to be overcome before successful weight loss and weight maintenance can take place.

The psychological component of the weight loss formula is just as important as the nutrition and exercise components. That’s the whole basis behind Dr. Phil’s best-selling diet book and weight loss program (Ultimate Weight Solution). Tackle your inner self before beginning a weight loss diet.

How Widespread Is Stress?

The Seventh Annual Labor Day Survey

The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago.

Those are among the main conclusions of "Attitudes in the American Workplace VII," the seventh annual Labor Day poll by the Marlin Company, a North Haven, CT, workplace communications firm.

The telephone survey, conducted by Harris Interactive, also showed that roughly half of workers (48%) say that they at least sometimes have too many unreasonable deadlines and/or too much work to do and that 42% feel they sometimes, rarely or never have adequate control or input over their work duties.

What causes the majority of stress in your life? 28% said workplace demands; 21% family or personal demands; 42% said both equally; 8% said neither, and 2 % said they don’t feel stressed. Those who said that workplace demands cause the bulk of their stress are much more likely to have high (i.e., negative) scores on the Workplace Stress Scale™ than those who say more of their stress comes from family or personal demands...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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