Home | Top 60 Diet Quiz | Top 60 Diet Reviews | Fad Diets | Diet Food Delivery | Diet Books | More Reviews & News | Hot Topics | Ask a Diet Question | Diet Recipes
Men's Center | Women's Center | Medical Center | Self Improvement | Fitness | Sitemap | Search BestDietForMe.com:

South Beach Dietitians Missoula MT

Local resource for South Beach dietitians in Missoula. Includes detailed information on local businesses that provide access to the South Beach diet program, South Beach recipes, healthy wine, and South Beach diet books, as well as advice and content on other low-carb diets.

Carla E Cox
(406) 721-5600
500 W Broadway St,# 5
Missoula, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Mary Jeanne Doyle
(406) 218-8709
1001 SW Higgins Ave,# 207
Missoula, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Cynthia M Overturf, CDE, MS, RD
(406) 444-2133
St Peter's Hospital2475 Broadway
Helena, MT
 
Healthy Horizon
(406) 268-8480
1610 10th Ave S,# 1
Great Falls, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Carla E Cox
(406) 721-5600
500 W Broadway St,# 5
Missoula, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Marya Bruning
(406) 396-0826
400 Ryman St,# 4
Missoula, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Sarah E Van Riet
(406) 522-4624
120 N 19th Ave,# D
Bozeman, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jerrie Lynn M Nelson, LD, RD
(406) 656-7416
6602 S Frontage Rd
Billings, MT
 
Vann L Lovett
(406) 271-3211
805 Sunset Blvd
Conrad, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Cynthia M Beers, CDE, RD
(406) 655-7971
C2 Nutrition Service, Inc1215 24th St West., #140
Billings, MT
 

South Beach Diet




Type Program: 





low carbohydrate plan







Type of Foods Used: 





regular grocery store foods







At-Home or Direct Mail Plan Available? 





Yes







Website:
www.southbeachdiet.com


Summary








The South Beach Diet is one of the most popular
low-carb diet plans to appear on the American weight loss scene, around mid-2003. The book was written by Dr. Arthur Agatston, director of the Mount Sinai Cardiac Prevention Center in Miami Beach, Florida.


The South Beach Diet has more than 8 million copies
in print, says publisher Rodale Press. From the original book, there are now 6
or 7 books, including holiday cookbooks and other dining guides. The web site has
500,000 "members". In addition, a line of South Beach Diet foods (breakfast,
lunch, dinner, snack items) have been created by Kraft, sold in supermarkets,
online and in other retailers. Dr. Agatston said he has been working on a diet for his heart patients since the mid-1990s.









How The Plan Works










The South Beach Diet
teaches you to rely on the right carbohydrates and the right fats (the good ones) and enables you to live quite happily without the bad carbohydrates and bad fats. Like the Atkins diet, Dr. Agatston is concerned about the glycemic index of foods, or how fast the body turns them into sugars, because high-index foods make you hungry.







Also like Atkins, Agatston wants dieters to avoid all pasta, bread, potatoes, sweet things and alcohol during the first two weeks. After that, unlike Atkins and many other low-carbohydrate diets,
The South Beach Diet encourages you to return to eating fruits and breads. For fruits, the doctor lists apples, oranges and cantaloupe as good. Bananas, watermelon and pineapples are to be avoided.







Unlike Atkins, however, Agatston warns dieters to stay away from saturated fats such as butter, hamburger and bacon and shift to monounsaturated fats such as olive oil and fish that contains omega-3 fatty acids.







As in the Atkins diet, The South Beach Diet is divided into phases:











  • Phase 1… lasts 14 days, the strictest phase. The goal here is to eat three balanced meals per day, and to eat enough so that you don’t feel hungry all the time. Expected weight loss in this phase is 8-13 pounds.










  • Phase 2… lasts until you reach goal weight, a more liberal phase. This phase is similar to the first, but you reintroduce some of the banned foods and eat from all the dietary food groups. Expected weight loss is 1-2 lbs. per week.










  • Phase 3… this is the weight maintenance phase, an even more liberal v...

Click here to read the rest of this article from BestDietForMe.com

We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

Copyright © 2010 Marketdata Enterprises, Inc.  All Rights Reserved.

Pain101.com  |  Sleepweb.com  |  MyPersonalGrowth.com  |  DepressionPros.com  |  MarketdataEnterprises.com