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Diet Counseling Pearl City HI

Local resource for diet counseling in Pearl City. Includes detailed information on local businesses that provide access to nutrition plans, nutritional habit improvement, custom weight loss plans, personal nutrition status evaluations, food analysis, and healthy diets for pregnancy, as well as advice and content on follow-up gastric bypass counseling.

Nutritionconcepts
(808) 221-2259
2322 Kalihi St,# C
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Patsy Uehara
(808) 791-9400
2239 N School St
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Deanna C Moncrief, MS, RD
Anorexia & Bulimia Center of Hawaii1188 Bishop St., #2411
Honolulu, HI
 
Karen L Yafuso
(808) 432-3600
599 Farrington Hwy
Kapolei, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Stacy S Yamada
(808) 537-7546
1380 Lusitana St,# 3
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Cathleen T Sanpei
(808) 671-3042
91-2137 Fort Weaver Rd
Ewa Beach, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Lisa C Caldwell
(808) 841-7981
952 N King St
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Amy Brown, PHD, RD
(808) 692-0907
651 Ilalo StMEB 223
Honolulu, HI
 
Waiki V Leung
(808) 547-4823
1301 Punchbowl St
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Charlene Pidot-Buchner
(808) 522-3338
888 S King St
Honolulu, HI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

The Abs Diet










(
David Zinczenko)


(Diet
book & website)







Type of Counseling:  none, do-it-yourself








Typical Cost: 





under $250, cost of the book and/or
online subscription for website







Type Program: 





diet book, diet website







Type of Foods Used: 





regular grocery store food







At-Home or Direct Mail Plan Available? 





Yes,
online


Book Publisher


Rodale Press


33 East Minor St.


Emmaus, PA 
18098   (610-967-5171, 800-914-9363)




 




www.theabsdiet.com








Summary








According to the June 2007 issue of Consumer Reports, in a study
rating the diets, The Abs Diet  was rated among the top 5 diet
books. It has a supporting website as well.


This diet plan is very similar to Bill Phillips' Body For
Life.
It advises you to eat 5-6 times per day, it focuses on food high in
fiber, avoids any requirement to count calories, and takes advantage of using
soy beans, which have gotten a lot of good press lately.


The book was written by Men's Health editor-in-chief
David Zinczenko, and it's a simple plan for optimum eating and weight training.
Although written more for men (one of the few available), this diet and exercise
plan is perfectly applicable to women, and focuses on revving up one's
metabolism by building lean muscle.


The diet itself is based upon solid research and common sense,
and sounds a lot like the South Beach and Protein Power diets, but with a little
more simplicity and a more generous selection of foods to choose from.


The exercise component focuses on weights and using the body's
own weight or basic equipment for about half an hour three days a week to build
more lean muscle, which in turn burns more calories even while the body is
resting.


How The Plan Works



The theory is that for every extra pound of muscle you gain,
your body burns and extra 50 calories a day. This means if you can build an
extra 10 lb. of muscle, your body will burn an extra 500 calories a day - enough
for you to lose 1 lb. a week, without dieting.


For 6 weeks you'll fill up on 12 nutrient packed "power
foods" (see list below) that  provide all the vitamins, minerals and
fiber you need for good health, while promoting muscle growth and fat burning.
Added to this, you'll do a 20 minute workout three times per week. The diet
provides an appropriate balance of carbs (50%), protein (20%), and fat (30%).
Recipes are also available.


In the book, there's also a good guide to basic nutrition,
success stories, detailed information about the powerfoods, a 7-day diet plan,
and illustrated exercises.







Following are the 12 "Po...

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We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

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