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Curves Novi MI

Local resource for evaluating Curves in Novi. Includes detailed information on local businesses that provide access to Curves women’s gyms, Curves 30 day diet plan, circuit workouts and 30 minute exercise routines, as well as advice on women’s health and weight loss.

Tres Jolie
(248) 888-0655
39915 Grand River Ave
Novi, MI
 
Bally Total Fitness
(248) 349-7410
43055 Crescent Blvd
Novi, MI
 
Master D S Kims Korean Tae Kwon DO
(248) 624-9899
31170 Novi Rd
Novi, MI
 
Fitness Together Novi
(248) 348-9230
24276 Novi Road
Novi, MI
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Planet Fitness
(248) 668-1100
31124 Beck Road
Novi, MI
 
Contours Express
(248) 476-2936
39755 Grand River Ave
Novi, MI
 
Soccerzone
(248) 374-0500
41550 Grand River Ave
Novi, MI
 
Novi Snap Fitness
(248) 347-1788
41774 West 10 Mile Road
Novi, MI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Seung Ni Novi
(248) 305-9002
41430 Grand River Ave
Novi, MI
 
Novi Bowl and Recreation Center
(248) 348-9120
21700 Novi Rd
Novi, MI
 
Data Provided By:

Curves

Summary

After several semi-successful tries at the health club industry, Curves International founder, Gary Heavin, decided to concentrate on the 100-person "niche" of the women’s fitness market. Heavin and his wife opened the first Curves in 1992. In the 15 years since opening the first Curves, this niche club rapidly grew into a chain of close to 10,000+ franchises worldwide in 44 nations, with mostly word-of-mouth advertising and nearly 4 million members. Curves now has about 7,800 locations in the United States. The company now constitutes about 27% of all health clubs in America, and is the largest fitness franchise in the World.

According to Curves research, 70% of women across this country are not exercising on a regular basis, according to the National Institute of Health. The two complaints women have about health clubs are time constraints and not feeling comfortable in a co-ed club. The conventional health club workout takes about 90 minutes. Typically, you do your cardio exercises for 30 minutes, and then go on to the weight room. So 30-minute fitness is what most women will take. The other problem is the atmosphere. In the conventional gyms across the U.S., the equipment is designed to fit the average man and the environment was comfortable only for men. Women were welcome, but they often felt uncomfortable there. So they didn’t go.

The Curves approach to weight loss is to raise metabolism so you don’t have to be stuck with a maintenance diet. Management claims that what’s unique about Curves is that you can copy the exercise equipment but not the culture. The company has grown totally by word of mouth and has attracted people with the right priorities- people with a passion for service.

Curves gyms are small, simple workout facilities often located in strip malls, which cater to overweight woman who have never worked out. They offer only one service: a tightly structured, 30-minute circuit-training workout on 8-12 machines. A recorded voice tells you when to move to the next machine. Most locations are open just seven hours a day, and there are no showers.

Management also made it convenient...#

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