Home | Top 60 Diet Quiz | Top 60 Diet Reviews | Fad Diets | Diet Food Delivery | Diet Books | More Reviews & News | Hot Topics | Ask a Diet Question | Diet Recipes
Men's Center | Women's Center | Medical Center | Self Improvement | Fitness | Sitemap | Search BestDietForMe.com:

Curves Albany GA

Local resource for evaluating Curves in Albany. Includes detailed information on local businesses that provide access to Curves women’s gyms, Curves 30 day diet plan, circuit workouts and 30 minute exercise routines, as well as advice on women’s health and weight loss.

Curves For Women
(229) 436-9580
2722 Dawson Rd # 4
Albany, GA
 
P T Gym Personal Training
(229) 436-7117
1420 Dawson Rd
Albany, GA

Data Provided By:
Golds Gym Albany
(229) 888-3305
2700 Dawson Rd.
Albany, GA
 
Anytime Fitness
(229) 436-3231
2430 Schley Avenue
Albany, GA
 
Tony's Fitness Group
(229) 483-9977
623 N Westover Blvd
Albany, GA

Data Provided By:
Curves Albany
2734 Ledo Road
Albany, GA
 
Tony's Westside Athletic Club
(229) 483-9977
623 N Westover Blvd
Albany, GA
 
Curves Albany GA
2734 Ledo Road, #16
Albany, GA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
World Camp Cross Fit
(229) 343-5369
2722 Dawson Road
Albany, GA
 
Tony's Fitness For Women
(229) 903-1011
Albany
Albany, GA
 
Data Provided By:

Curves

Summary

After several semi-successful tries at the health club industry, Curves International founder, Gary Heavin, decided to concentrate on the 100-person "niche" of the women’s fitness market. Heavin and his wife opened the first Curves in 1992. In the 15 years since opening the first Curves, this niche club rapidly grew into a chain of close to 10,000+ franchises worldwide in 44 nations, with mostly word-of-mouth advertising and nearly 4 million members. Curves now has about 7,800 locations in the United States. The company now constitutes about 27% of all health clubs in America, and is the largest fitness franchise in the World.

According to Curves research, 70% of women across this country are not exercising on a regular basis, according to the National Institute of Health. The two complaints women have about health clubs are time constraints and not feeling comfortable in a co-ed club. The conventional health club workout takes about 90 minutes. Typically, you do your cardio exercises for 30 minutes, and then go on to the weight room. So 30-minute fitness is what most women will take. The other problem is the atmosphere. In the conventional gyms across the U.S., the equipment is designed to fit the average man and the environment was comfortable only for men. Women were welcome, but they often felt uncomfortable there. So they didn’t go.

The Curves approach to weight loss is to raise metabolism so you don’t have to be stuck with a maintenance diet. Management claims that what’s unique about Curves is that you can copy the exercise equipment but not the culture. The company has grown totally by word of mouth and has attracted people with the right priorities- people with a passion for service.

Curves gyms are small, simple workout facilities often located in strip malls, which cater to overweight woman who have never worked out. They offer only one service: a tightly structured, 30-minute circuit-training workout on 8-12 machines. A recorded voice tells you when to move to the next machine. Most locations are open just seven hours a day, and there are no showers.

Management also made it convenient...#

Click here to read the rest of this article from BestDietForMe.com

We do NOT operate a weight loss program. We simply help you find the best diets for YOUR needs. The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Always seek healthy weight loss and balanced nutrition. Before starting any weight loss program consult your physician.

Copyright © 2010 Marketdata Enterprises, Inc.  All Rights Reserved.

Pain101.com  |  Sleepweb.com  |  MyPersonalGrowth.com  |  DepressionPros.com  |  MarketdataEnterprises.com